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A Dozen Gift Ideas for the Health Nuts in Your Life

Article by LaTricia Morris, Author, Illustrator and Integrative Wellness Counselor, and founder of See Kids Thrive and Eden Life Ministries.

While we may seem to be a little on the picky side, we health-minded (obsessed) folk really aren’t that hard to shop for.  Here is a quick list of ideas to get those gears turning as you look to gift those you love, not just with more stuff, but with the kind of gifts that show love, thoughtfulness and support.

1. The Big Grab Baskets

What health enthusiast wouldn’t love a basket full of goodies? Of course, we’re not talking about cookies and brownies in a jar, or those mega baskets of cheeses and smoked meats. We’re talking about a bounty of life dropped right in their laps. Here are some things we would LOVE to see in some gift baskets:

The Edible Basket:

  • Goji Berries
  • Dried Blueberries or Dried Fruits without sweeteners or preservatives
  • Medjool Dates
  • Date Rolls
  • Raw Cacao for Smoothies or Shakes
  • Probiotic Dark Chocolate
  • Nut Butters
  • Kale Chips
  • Flax Crackers
  • Organic Popcorn + Virgin Coconut Oil
  • Trail Mix (real deal, no added sugars, sulfites, hydrogenated oils or canola, or candies)
  • Salad Jar filled with portioned crunchy/mixed toppings (sunflower seeds, pumpkin seeds or chopped walnuts with raisins or chopped dried figs)

A recipe book or two would make a great addition to this basket to really round it off.

The Superfood Basket:

  • Acai
  • Goji Berries
  • Dried Blueberries
  • Raw Cacao (Nibs or Powder)
  • Hemp Hearts
  • Chia Seeds
  • Flaxseeds
  • Almonds
  • Dark Chocolate
  • Walnuts
  • Almonds

The Blender-full Basket:

  • Mini-blender
  • Long, narrow silicone spatula so we can get every last drop of that smoothie out of the container
  • Acai
  • Raw Cacao (Powder)
  • Hemp Hearts
  • Chia Seeds
  • Flaxseeds
  • Bee Pollen (unless they’re vegan)
  • Spirulina, Moringa or other Greens Powders
  • Liquid Stevia
  • Fresh fruit (if you’re packing it up soon before gifting it off)

The “Ready to Go Remedies” Basket

  • Colloidal Silver (Our favorite is Sovereign Silver)
  • Sambucus with Echinacea
  • Wellness Formula
  • Essential Oils (Tea TreeEucalyptus, Cinnamon Bark, Clove, Sweet Orange, Lavender and Thyme are some great picks!)
  • Raw, Local Honey

The “Hot Cup of Joe (or Tea)” Basket

  • A pair of nice mugs
  • Organic Coffee
  • Organic and Specialty Teas (Green, Ginger, Oolong, Jasmine, Chamomile… there are really so many to choose from)
  • Stevia or Xylitol
  • A gift card to their favorite bookstore to nab a new title

The Home & Self-Care Basket

  • Essential Oil Hydrosols (especially great for those who have little ones in the home)
  • Natural, Toxin-Free Soaps, Lotions and Lip Balms
  • Soy Candles made with Essential Oils and Natural Fragrances (don’t you dare drop Febreeze in that basket!)
  • Natural Room Fresheners (They won’t likely be so glad to get the Glade)
  • Essential oil diffuser

2.  Protein/Nutritional Shakes with a Mini-Blender or Cool Shaker Bottle

 

Health & Fitness Freaks have the hardest time finding shakes that taste great, have a great texture and come without all the junkity-junk found in so many products these days.  That’s why we look for the best products in terms of taste and superior nutritional quality.  This Seriously, I don’t care how much I have stock piled, I would totally squeal at getting these as a gift!

3.  Essential Oils & Diffusers

 

A little peppermint oil to bring more cheer to their winter…  some lavender oil to encourage them to kick back and relax…  Essential oils can make great stocking stuffers or stand-alone gifts.  Just be mindful that the essential oil enthusiast will have little use for cheap oils that come from companies they don’t trust.  Trust me, there are plenty of companies out there working hard to tap into this market, many of them compromising the integrity of the product to increase profit margins.  We hold quality in the highest regard and cannot emphasize enough, the importance of knowing what you’re buying and who your buying it from when it comes to oils, herbs, supplements and the like.

A nice home or car diffuser makes a great accompaniment to essential oil gifts.  If you REALLY want to knock the socks off your essential oil enthusiast, you can go Uber big and surprise them with a large stash of top essential oils for every day uses.

4. Eco-Friendly Travel Mugs, Water Bottles & Travel Containers

Glass bottles with the beautiful silicone grips, eco-friendly mugs to sip some hot green tea out of and some travel containers for all our healthful nibbles’n’bits always come in handy and are always super appreciated!

5. A Super Schnazzy Fitness Tracker

There are so many great fitness trackers on the market today, from MyZone (which I love because it has a band to wrap around the torso, keeping it out of the way and from getting smacked around during intense training) to FitBit, Garmin and Apple’s iWatch.

woman-girl-technology-music.jpg6.  The Gift of Music

This one is really for the one that loves to just pop their earbuds in and jam out like an all-star in the gym.  Gift cards for downloads or a subscription to apps like Spotify can be a great gift or stocking-stuffer.

7. The Gift of Killer Fitness Wear

Any gym-junkie would love getting some super stylish fitness wear, especially if that gym-junkie happens to be a female of most any age.  If you don’t know sizes, opt for a gift card that gives them permission to pick their faves.

I personally love all the great fitness wear that keeps coming out with powerful scriptures and declarations on them like:

  • “They shall soar on wings like eagles.  They shall run and not grow weary, they shall walk and not grow faint.”
  • “She is clothed with strength and dignity, she can laugh at the days to come without fear of the future.” and
  • “I can do ALL things through CHRIST who strengthens me.”

Of course, there are many other really cute ones out there bring faith and fitness together in some really awesome fitness wear.  Some inspiration with their perspiration, you know what I’m sayin’?

8. Kitchen Equipment

Whether your health nut likes to cook or not, there are a ton of gadgets, gizmos and appliances out there that can make quick work of healthy, homemade meals.  These are just a few things we would love to have land in our laps.fresh-healthy-kitchen-2994-830x550

  • Smoothie jars with special smoothie lids
  • Salad jars with those cute little containers for our favorite sauces
  • Meal prep bowls
  • Food processor
  • Blender (personal or larger countertop models)
  • Juicer
  • Vegetable spiralizer
  • Choppers & cutting boards
  • Good knives
  • Ulu with a gorgeous salad serving set
  • Nice eco-friendly cookware (without the toxic coatings, please!)
  • Bamboo or other wooden serving sets

9.  1-Month to their Favorite Gym or Group Fitness Class

I know this one may seem to cross a line or break some cardinal rule.  Be sure you know how the person you’re buying it for and that he/she understands the heart in which it is being given.  This would be great accompanied with a new journal and a note of encouragement in how proud you are of this special loved one for being such an inspiration to you and others in how they bring such effort to really stepping it up in their health.  Let this be a tool to cheer them on and show them your support.

fitness.jpg

10.  Fitness Gear

Whether we’re hitting the gym or working out at home, there’s most always something we could really use or would love to introduce.  These things can be small like resistance bands or toe-sox or bigger like a heavy bag, inexpensive as a new mat or a killer investment like that TRX band set we’ve been eyeballing for months.  Do a little digging to find out what kind of fitness activities their into and nab a piece of gear that really resonates with that inner warrior of theirs.

11.  A Spa Day

(Okay, so maybe this one is more for the women…)  You can hardly go wrong in giving a woman a free pass to pamper herself.  Pair this up with a basket of natural and organic bath & body goods and you are certainly positioned to bring a big smile to her face.

12.  Gift cards to their favorite Health & Wellness Store

We love when someone gives a free pass to hit the Health Food Store and just shop for whatever wellness goodies we can get our hands on!

Whatever you end up going with, we thank you for your thoughtfulness and for using this as a time to show your support!  The gift of wellness is truly a gift that keeps on giving.  

Praying you and your family a Very Merry Christmas, filled with more joy and blessings than you can count or contain!

Your turn.  What are your favorite health & wellness gifts to give or receive?

*Note, this article does contain affiliate links to products for which I receive a small commission for purchases at no added cost to you.  The links to products featured are not just for profit – these are products I personally use and absolutely love!

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